Dolcevita Flow ab 10. Januar mit Lucia

Benvenuta Lucia!

Lucia is a certified yoga teacher coming from Florence, Italy. She is a mad-traveller, nature lover, sport enthusiast, eternal optimist and above all passionate about learning. She sees every teaching moment as an opportunity for growth and connection. To her yoga is primarily conscious movement: she likes to discover how the body moves and reacts to different stimuli, she loves having fun in trying challenging asanas and seeking the concentration that disciplines the mind. She teaches Vinyasa, Rocket Vinyasa, Ashtanga and Prenatal yoga and she hopes she will never stop learning!

Lucia offers us her Dolcevita Flow:

A lively, playful and dynamic yoga class inspired by the Vinyasa and Rocket Vinyasa traditions. The Dolcevita Flow features energizing Surya Namaskars, uplifting standing poses, and seated poses, all paired with fun opportunities to explore inversions. All levels are welcome—whether you’re a beginner finding your groove or an experienced yogi looking to spice up your practice. In Dolcevita Flow, you’re encouraged to smile, laugh, and make each pose your own—add a twist, take a pause, or embrace the wobble! Get ready to challenge yourself, share a few lighthearted moments, and leave the mat feeling joyfully revitalized and deeply renewed.

Dolcevita Flow
Ab Freitag, 10. Januar
20:00 – 21:15
Lucia