Lennard Rocks! Ab 2. Mai in da Salon

Rocket Vinyasa gibt’s jetzt auch am Freitag um 17:00 Uhr bei uns, und zwar mit Lennard.

The Rocket sequence is a fun, fast-paced, dynamic flow based on the Ashtanga Vinyasa Yoga system. It consists of Surya Namaskar, standing poses, seated poses, and plenty of opportunities to play around with inversions. In Rocket Yoga, students can modify and make their own interpretation of the traditional asana. Prepare to be challenged, but leave feeling blissfully invigorated.

Lennard sagt:
Yoga, to me, is the journey of self-discovery — an exploration of breath, movement, and presence on the mat and many more off the mat.
“Yoga is the journey of the self, through the self, to the self.” (Bhagavad Gita, 6.20)

Rocket Vinyasa
Ab Freitag, 2. Mai
17:00 – 18:15
Lennard