Contemporary – Salon de Shakti

[wp-svg-icons custom_icon="shiftdownyoga" wrap="i"] New & Early Bird: Carlo mit Rise & Stretch am Dienstag

Wake up with a smile! Awakening stretch class to recharge body and mind. Release stress, balance emotions and boost your energy through movement and breath. For everyone – feel grounded, motivated and ready for your day!

[wp-svg-icons custom_icon="shiftdownyoga" wrap="i"] Yoga meets Contemporary immer freitags mit Chiara

In dieser Stunde verbinden wir traditionelle Yoga-Asanas harmonisch mit zeitgenössischen Tanzbewegungen. Nach einem yogischen Warm-up nehmen wir uns Zeit, tänzerische Elemente wie Drehungen, Schwünge und Sprünge körperlich zu erkunden…

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