Grounding – Salon de Shakti

[wp-svg-icons custom_icon="shiftdownyoga" wrap="i"] Mindful Flow & Harmonium immer freitags mit Natascha

Meditation in Bewegung: In dieser Yogastunde verbinden wir Bewegung, Atem, Stimme und Klang zu einer meditativen Praxis. Der Sonnengruß bildet das Zentrum der Stunde und wird von Harmonium und Mantra begleitet. Die fließenden Sequenzen unterstützen einen gleichmäßigen Rhythmus…

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