Harmony – Salon de Shakti

[wp-svg-icons custom_icon="systemischesCoaching" wrap="i"] Yoga for the Nervous System – in English

In this 60minute class we will use the practice of Restorative Yoga to help soothe the nervous system; by using props to support the body in comfort and ease to allow the body to let go. When we can find comfort and ease in a Restorative pose …

[wp-svg-icons custom_icon="systemischesCoaching" wrap="i"] Morning Flow in English with Jael from April 21st

To all Early Birds: We start our day centered and become fully present throughout this class – sometimes meditating and flowing gently, sometimes bringing our personal practice to the next level…

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