Intention – Salon de Shakti

[wp-svg-icons custom_icon="systemischesCoaching" wrap="i"] Yoga for Deep Sleep ab 30. Juli

„Sushupti“ ist ein Sanskrit-Wort für „Tiefschlaf“ und bezieht sich auf einen der vier Bewusstseinszustände in der hinduistischen und yogischen Philosophie. In dieser Stunde geht es um Entspannung und Regeneration…

[wp-svg-icons custom_icon="systemischesCoaching" wrap="i"] Yoga for the Nervous System – in English

In this 60minute class we will use the practice of Restorative Yoga to help soothe the nervous system; by using props to support the body in comfort and ease to allow the body to let go. When we can find comfort and ease in a Restorative pose …

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