Melatonin – Salon de Shakti

[wp-svg-icons custom_icon="HormonYogaZentrumMuenchen" wrap="i"] Neuer Hormonyoga-Kurs ab 8. Mai

Bist Du noch die Hauptdarstellerin in Deinem Leben? Weibliche Hormone, insbesondere Östrogen und Progesteron, haben einen erheblichen Einfluss auf das Selbstbewusstsein und das emotionale Wohlbefinden von Frauen. Der Hormonhaushalt kann Stimmung, Energielevels und die Wahrnehmung des eigenen Körpers beeinflussen…

[wp-svg-icons custom_icon="HormonYogaZentrumMuenchen" wrap="i"] Hormonyoga-Kurs ab 13. März

Ein niedriger Cortisolspiegel und hohe Mengen an entspannenden Hormonen wie Progesteron sind förderlich für einen guten, erholsamen Schlaf. Ein chronisch hoher Cortisolspiegel durch Dauerstress kann die Produktion von Progesteron und anderen Schlaf fördernden Hormonen beeinträchtigen…

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