Powerhouse – Salon de Shakti

[wp-svg-icons custom_icon="shiftdownyoga" wrap="i"] Lunch Pilates mit Claudia – High Noon am Donnerstag

Pilates ist eine ganzheitliche Körperübung, die sich auf die Stärkung der Körpermitte, Flexibilität und Körperhaltung konzentriert. Durch kontrollierte, präzise Bewegungen wird die Muskulatur gezielt aufgebaut, insbesondere die tiefer liegenden Muskelgruppen…

[wp-svg-icons custom_icon="shiftdownyoga" wrap="i"] Pilates Fusion ab 2. April mit Anne

Anne is back! Immer mittwochs heizt sie uns ein mit Pilates Fusion: Diese dynamische Klasse kombiniert Pilates, funktionelles Training und Yoga zu einem ganzheitlichen Workout. Wir fließen durch kraftvolle Sequenzen, die deine Körpermitte fordern, deinen gesamten Körper stärken…

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