Zyklus – Salon de Shakti

[wp-svg-icons custom_icon="shiftdownyoga" wrap="i"] Ayurveda & Yoga mit Romana

Immer freitags um 7:00 Uhr verhilft uns Romana mit einer von Ayurveda inspirierten Yogaklasse zu mehr Energie und Ausgeglichenheit. Wir starten beim Ayurveda Morning Flow den Tag mit einer sanft fließenden Yogapraxis, die uns zugleich erdet und belebt…

[wp-svg-icons custom_icon="HormonYogaZentrumMuenchen" wrap="i"] Workshop „Trauma & hormonelle Dysbalance“ am 15. November

Traumatische Erfahrungen aktivieren das Stresssystem im Körper – besonders die Hypothalamus-Hypophysen-Nebennierenrinden-Achse (Stressachse). Bei anhaltendem Stress (z. B. durch frühes Trauma) kann die Stressachse fehlreguliert werden…

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