Hatha Flow class, Latin Beasts Flow – Renata was born and raised in São Paulo, their largest city in South America, with nearly 20 million inhabitants. For many years Renata worked as a Litigation Lawyer for big law firms. She found Yoga to be an extraordinary tool to manage her well-being, and mental health in the busy, chaotic São Paulo corporate life.
After her 300-hour training in Integral Yoga, a method by Indian Master Sri Aurobindo, she decided to leave her corporate career behind and use all her energy to help other people in their search for well-being and connection.
With her Earth and Water Hatha Flow class, every Monday from 7:00 to 8:00, she will help you start your week with positive energy and nourish your body and mind with the perfect balance between strength and flexibility.
And every two Saturdays, she will liven up your weekend with the new „Latin Beats Flow“, a fun and light practice that mixes vinyasa and somatic movements with Brazilian and Latin music in general.